Wherever you are on the path, we are there for you

12/3/2025 6:00- 7:30 PM

@ The Spine and Movement Center

‍6904 Spring Valley Dr Ste 307 ‍

Join Clinical Aromatherapist Margo Hertzfeld and Parent Coach & Mindfulness Educator Penny Meeker for an interactive and fun evening to learn simple, natural tools for managing pain and calming the nervous system.

What to Expect:

Holiday-Themed Icebreaker to warm up and connect

Breathing + Guided Imagery with Penny to reduce stress and tension

Aromatherapy Activity with Margo — create your own pillow & linen spray using essential oils known to help with inflammation, pain, and relaxation

Light snacks and sparkling cranberry spritzers to enjoy while you unwind

The evening will leave you feeling grounded, relaxed, and ready to face the busy holiday season with more ease.

$30 per person | Sign up by Dec. 1

1/26, 2/2, 2/9 2026

@ Ottawa Hills Elementary School Community Room

Learn practices of mindfulness that help you as a parent be intentional, centered, and connected. Led by Parenting Expert and Founder of BeLove Parenting, Penny Meeker.

Kids will learn a wide variety of mindfulness tools to improve focus, deal with big feelings and effectively manage stress with Mindfulness Educator, Jenn McCullough.

Developing a more mindful household is more likely when all family members are practicing, modeling, and growing together.

1/27/2026 6:00-7:30PM

@Bedford Branch Library

8575 Jackman Rd. Temperance, MI

Say goodbye to meltdown chaos. In Meltdown Reset: Practical Tools for Tough Moments, you’ll learn the five key boundary types, what’s really fueling your child’s big reactions, and simple routines that prevent overwhelm. Leave with practical tools—and a clear plan—for calming the storm and guiding your child with confidence.